Aspartame Declared ‘Possible Carcinogen’ by WHO-Linked Groups, But Safe in Moderation
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Two groups associated with the World Health Organization (WHO) have affirmed that the artificial sweetener aspartame is a “possible carcinogen.”
However, they emphasize that it remains safe for consumption in moderation and within agreed-upon levels.
The International Agency for Research on Cancer (IARC), a specialized branch of the WHO, released one review, while a separate expert panel selected by the WHO and the Food and Agriculture Organization (FAO) issued another report.
Both groups maintain that the guidance on the use of aspartame remains unchanged.
WHO’s nutrition director, Dr. Francesco Branca, clarified that they are not advising consumers to stop consuming aspartame entirely but rather suggesting moderation.
He also emphasized the option of choosing water instead of artificially sweetened or sugar-sweetened beverages.
The IARC classified aspartame as a “possible carcinogen” based on limited evidence, while the WHO and FAO Joint Expert Committee on Food Additives (JECFA) found no convincing evidence of harm and maintained the recommended consumption level of aspartame below 40mg/kg per day.
Scientists not associated with the reviews highlighted that the evidence linking aspartame to cancer is weak.
Food and beverage industry associations viewed the decisions as confirmation of aspartame’s safety and suitability for individuals aiming to reduce sugar intake.
WHO clarified that the existing consumption levels make it unlikely for occasional consumption of aspartame to pose a risk to most individuals.
The UN body encouraged both manufacturers and consumers to exercise moderation rather than completely removing aspartame from products.